Author Archives: tanyawright

About tanyawright

MBACP Accredited Therapist. Mindfulness trainer at AXAPPP. Women's group therapy for Mind. Women's wellbeing workshops. www.tanyawright.com

Mindful Meditation Class

I am very fortunate, once again, to be able to invite you to a Mindful Meditation session in the beautiful setting of the St Clere Estate, nr Sevenoaks on Tuesday 11th July. I will be running 2 sessions: 9.30am – … Continue reading

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Big Sevenoaks Dining Out Prize Draw

The BIG Sevenoaks Dining Out Prize Draw ***WIN WIN WIN WIN WIN WIN WIN*** Eat out once a month for a whole year! Please support our food & drink prize draw with all proceeds going to Prostate Cancer Research Centre … Continue reading

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Introduction to Counselling Skills 4 week course

Introduction to Counselling Skills 4 week course commencing Thursday 27th April2017 During this course you will gain an understanding and practice of basic counselling skills, such as: Improved listening Reflection both of yourself & others Tools to become a skilled helper … Continue reading

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Introduction to Mindfulness

Introduction to Mindfulness course starts on Thursday 12th January 2017 at 1pm until 2.30pm and runs for 4 consecutive weeks, at Café 1809, Hildenborough Learn the core concepts of Mindfulness and the many benefits a mindful approach can bring to your … Continue reading

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Introduction to Counselling Skills 4 Week Course

Introduction to Counselling Skills  4 week course commencing January 2017  During this course you will gain an understanding and practice of basic counselling skills, such as: Improved listening Reflection both of yourself & others Tools to become a skilled helper … Continue reading

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Pregnancy relaxation classes

6 week mindful meditation group Begins on Thursday 3rd November in Sevenoaks 1:00 pm – 2:30 pm for 6 consecutive weeks. Enjoy this 6 week course in a small ante-natal group. Each class offers a space to talk and to … Continue reading

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Mindfulness & Meditation workshops at home

Three new Mindfulness & Meditation workshops for September 2016 which can now be enjoyed with a group of friends or colleagues at your own home/venue. Introduction to Mindfulness A 2 hour workshop that will introduce all the core concepts of … Continue reading

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