Monthly Archives: November 2016

Introduction to Mindfulness

Introduction to Mindfulness course starts on Thursday 12th January 2017 at 1pm until 2.30pm and runs for 4 consecutive weeks, at Café 1809, Hildenborough Learn the core concepts of Mindfulness and the many benefits a mindful approach can bring to your … Continue reading

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Introduction to Counselling Skills 4 Week Course

Introduction to Counselling Skills  4 week course commencing January 2017  During this course you will gain an understanding and practice of basic counselling skills, such as: Improved listening Reflection both of yourself & others Tools to become a skilled helper … Continue reading

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