Tanya Wright MBACP (Accred) is holding a
Mindfulness session for ladies running this year’s London Marathon.
On Monday 31st March from 11am to 2pm
at the St Clere Estate, Kemsing, nr Sevenoaks, Kent.
A ‘mindful’ approach to running a marathon can help you:-
- feel calmer
- minimise nerves
- connect mindfully to your body
- enjoy your marathon experience
Cost £25 per person (includes a buffet lunch).
Limited spaces available.
Please contact Tanya to book a place.
m: 07940 571207