Monthly Archives: February 2014

A Mindful Approach to Running the London Marathon

If you are reading this post and are in training for this year’s London Marathon, then you are amazing.  The dedication and hours that you are putting in to complete this physical challenge requires such hard work, especially through this … Continue reading

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‘Mindful Marathon’ An event for ladies running this year’s London Marathon

Mindful Marathon Tanya Wright MBACP (Accred) is holding a Mindfulness session for ladies running this year’s London Marathon. On Monday 31st March from 11am to 2pm at the St Clere Estate, Kemsing, nr Sevenoaks, Kent. A ‘mindful’ approach to running … Continue reading

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Mindfulness Courses for Spring 2014

I have been teaching Mindfulness since 2010, and over that time there has been a growing interest for more and more people in this new way of being. I believe that many are now beginning to realise that their busy, … Continue reading

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