Monthly Archives: November 2013

Comprehensive Mindfulness Course

Comprehensive Mindfulness a course with Tanya Wright, MBACP (Accred) New in Sevenoaks for 2014 A six week programme of Mindfulness to gain further insight and support to enjoy the benefits of Mindful living The Programme Week 1:   waking up from ‘Autopilot’ Week … Continue reading

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Ladies Fundraising Pamper Evening ** HELP NEEDED **

My good friend and all round brilliant runner bean, Emily McMillan, is once again taking on the London Marathon. This time she is raising money for Arthritis Research UK. I am helping Emily to host a ladies fundraising pamper evening … Continue reading

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